Category: Sober Living

Successfully Transitioning From Sober Living Into Life Again

Nearing the end of your rehab program may make you feel excited as you are finally seeing the light at the end of the tunnel. You will soon be done with all the program activities and structured living. But are you ready for all that freedom? Do you think that throwing yourself back into real […]

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Sober Living: The Crucial Step in Drug and Alcohol Recovery

Drug and alcohol recovery is a difficult and unpredictable journey. After completing an in-patient treatment program, individuals may face obstacles in the ongoing process of recovery once they leave. Medical doctors and chemical dependency experts often provide suggestions or guidelines for how to best handle recovery. Studies show that addiction is a chronic relapsing disease. […]

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Co-occurring Disorders: How Sober Living Can Help

Co-occurring mental health issues are disorders that include both a mental illness and an addiction. For example, some people may have post-traumatic stress disorder and drug addiction. Co-occurring mental health issues are common because sometimes an addiction develops as a way to numb the painful effects of an illness. Remember that there’s a clear link […]

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How to Stay on Track in Recovery During the New Year

Recovery from addiction is challenging and takes immense effort and dedication. New Year’s is an excellent time to reflect on your life and make plans to stay on track in your recovery. Setting realistic New Year’s goals can save you from setbacks and disappointments in your addiction recovery. It is important to remember that New […]

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How to Support a Loved One in Recovery During the Holidays

The holidays are a time of joy, but among all the celebrations sits the reality of life. Your loved one in recovery is dealing with their new sober life, and this time of year might bring about reminders or triggers that could put them at risk for relapse. You may be unsure how to support […]

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