Trauma Therapy Program Types

Often, the severity of symptoms will determine the treatment options available. However, every trauma therapy program seeks to reduce the amount of emotional and psychological turmoil you are enduring.
Westwind Recovery® offers several different psychiatric modalities such as:
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic psychotherapy
Cognitive-Behavioral Therapy is a trauma therapy that focuses on helping you understand how your thoughts and beliefs are affecting your emotions and behavior. CBT can be used to help you challenge and change negative thinking patterns, improve communication skills, and learn healthy coping mechanisms.
Psychodynamic psychotherapy is trauma therapy that focuses on helping you understand the unconscious factors that are influencing your thoughts, emotions, and behavior. This type of trauma therapy can help you gain insight into your past experiences and develop healthier ways of coping with trauma.
Both CBT and psychodynamic psychotherapy are effective treatment modalities for trauma. However, the type of trauma therapy that is right for you will depend on your individual needs and preferences.
We design these trauma therapy programs among others to produce dramatic healing for every client we see. Because everyone’s trauma is different, treatments must be designed to fit individual needs. Our staff understands the uniqueness of your experience. Westwind Recovery® has the knowledge and compassion to work with you to reveal, explore, and heal your trauma.
Westwind Recovery®
Many people are oblivious to the fact they are suffering from trauma. For some, the thought simply never occurs to them. Yet, they are acutely aware of their unhappiness, poor mental health, substance abuse, or addiction. You can’t treat what you don’t understand.
Thus, Westwind Recovery®’s trauma therapy programs in Los Angeles can help you heal.
By allowing you to recognize your trauma and teaching new coping skills, it becomes easier and safer to regain control of your life. You can enjoy life again once the weight of trauma has been lifted.
Contact Westwind Recovery® for more information about the trauma therapy program.