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The journey to quit smoking or overcome nicotine addiction is often accompanied by a range of challenges, collectively known as nicotine withdrawal. During this process, individuals may experience a variety of physical and psychological adjustments as their bodies adapt to the absence of nicotine.

taking benzos for anxiety

Xanax is a commonly prescribed medication used to treat anxiety and panic disorders. It belongs to a class of drugs called benzodiazepines, which work by slowing down the central nervous system to promote relaxation.

OCD treatment center

People with OCD often describe feeling overwhelmed and anxious about their thoughts and behaviors. They may feel a strong urge to repeat certain actions or rituals, such as checking if the door is locked multiple times or washing their hands excessively.

man with alcohol addiction

When someone you care about is an alcoholic, it can be hard to know what to do to help them. You may want to voice your concerns or deny them alcohol within your home. However, there is also the concern of potential negative reactions to your boundaries, or being labeled…

marijuana addiction treatment in California

The detection window for THC, the psychoactive compound found in marijuana, varies depending on the type of drug test conducted and individual factors such as frequency of use. In hair follicle tests, THC can typically be detected for up to 90 days after last use, as it becomes incorporated into…

man with meth addiction

The effects of methamphetamine can persist for varying durations, typically lasting anywhere from 8 to 24 hours after ingestion. But, the drug can leave traces in the body long after the immediate effects wear off.

man needing stress management

In recognition of National Stress Awareness Month this April, it's important to acknowledge the widespread prevalence of stress and its impact on mental health. Stress affects people in various ways, both physically and mentally.

man sitting on couch during cocaine addiction treatment

Generally speaking, cocaine or its metabolites can usually be detected in a blood or saliva test for approximately 48 hours after the most recent usage. In a urine test, this drug can be detected for about 72 hours post-use. In a hair test, cocaine may be detected for an extended…

dual diagnosis treatment in los angeles

Comorbid depression, also known as co-occurring or dual-diagnosis depression, refers to the occurrence of major depressive disorder (MDD) in individuals who are also diagnosed with another mental health condition. This could be any mental health disorder such as anxiety disorders, substance abuse disorders, eating disorders, schizophrenia, bipolar disorder, and more.

mental health boundaries

When it comes to maintaining our mental health, setting boundaries is often overlooked. We tend to prioritize physical health over mental health and forget that the two are interconnected. Setting healthy boundaries can improve our overall well-being and prevent mental burnout.

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