In the midst of the summertime, many individuals find a sense of solace in the longer days, warm sunshine, and the lovely outdoors. The summer, however, is not just about vacations, the beach, hiking, and getting away; it is actually an exciting opportunity to focus on self-care practices that can…
Finding effective ways to relax and unwind is essential for maintaining mental and physical health. Many people turn to alcohol as a quick and convenient way to relax, but alcohol consumption can have significant negative impacts, including the risk of alcohol use disorder, increased tension in relationships, and various health…
International Self-Care Day is celebrated on July 24th every year. It is a day dedicated to promoting and encouraging individuals to take care of their own physical, mental, and emotional well-being. This day serves as a reminder that self-care is not selfish, but rather an essential part of maintaining a…
Summer can be tough for people in recovery, with all the social events and outdoor activities. But don’t worry; with some planning and support, you can enjoy the season and stay on track with your sobriety! Whether this is your first summer in recovery or your 10th, we're here to…
Summer can be tough for people in recovery, with all the social events and outdoor activities. But don’t worry; with some planning and support, you can enjoy the season and stay on track with your sobriety! Whether this is your first summer in recovery or your 10th, we're here to…
Inflammation is the body's natural response to injury, infection, or harmful stimuli. It is a protective mechanism aimed at removing harmful agents and initiating the healing process. Acute inflammation is characterized by redness, heat, swelling, pain, and loss of function at the site of injury or infection.
Simply put, if you are grateful during recovery, it’s less likely that you’ll relapse because it will empower you to move ahead. Addiction specialists agree that gratitude can greatly influence your chance for a successful recovery from any addiction.
We all know that our brain is a mighty and complex organ, responsible for everything from our thoughts and emotions to our memories and actions. However, when we introduce harmful substances into our system, it can disrupt this delicate balance and lead to significant issues.
Adderall is a medication commonly prescribed for attention deficit hyperactivity disorder (ADHD). It contains a combination of amphetamine and dextroamphetamine, which work by increasing the levels of certain neurotransmitters in the brain.
When it comes to addiction, like it or not, there is a stigma attached to those who suffer from it. Unfortunately, some treat people who struggle with substance use disorder as lesser than others.
