What Is Addiction?
Addiction is a complex disorder characterized by compulsive drug use despite harmful consequences. It is considered a brain disease because it involves changes to the structure and function of the brain. Addiction is characterized by addiction-related behaviors such as craving, seeking, and using drugs, loss of control over drug use, continued addiction despite negative consequences, and decreased involvement in activities that were once valued or important.
What Are Addiction Treatment Therapy Programs?
Addiction treatment therapy programs are specialized services designed to provide recovery and relapse prevention in the form of individual, group, family, or 12-step therapy. The focus of these programs is on changing addiction-related behaviors through evidence-based treatments including cognitive behavioral therapy, motivational interviewing, and acceptance and commitment therapy.
These addiction therapy services can be used alone or in combination with medications to help you overcome addiction by targeting underlying conditions such as anxiety or depression. By incorporating these mental health services, programs such as individual and group therapy stand out as a part of our outpatient treatment program.
Adventure therapy, also known as experiential therapy, is a type of holistic treatment that incorporates activities such as rock climbing, rafting, or other outdoor adventures into the recovery process. Adventure therapies can help enhance traditional addiction therapy services by increasing motivation to abstain from addiction triggers and providing an opportunity for psychological growth and healing in a supportive environment.
Adventure therapy can be beneficial for recovery because it helps facilitate self-reflection, promote self-discovery, increase communication skills, and improve problem-solving abilities. Additionally, adventure therapy provides a sense of accomplishment while helping patients fight off feelings of boredom and loneliness which are common symptoms of addiction. By helping individuals learn to challenge themselves in new ways and find enjoyment in life without drug or alcohol addiction, addiction therapy services can be highly beneficial for those who are seeking recovery.
Adventure therapy may include activities such as hiking, camping, swimming, rock climbing, kayaking, canoeing, or rafting. Participating in these activities with a team of addiction specialists provides individuals with the opportunity to work together and build trust while they develop healthier coping strategies and a more positive outlook on holistic treatment.
Individual therapy sessions provide addiction therapy services to patients with the opportunity to have one-on-one conversations with an addiction therapist about their addiction, triggers, and challenges related to recovery.
Trauma therapy is designed to help patients process past traumatic experiences that may be contributing to addiction-related behaviors. Types of trauma-focused therapy include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR).
Motivational Interviewing (MI)
Motivational interviewing focuses on understanding the patient’s perspectives and values in order to identify motivations for making changes related to drug abuse. This type of therapy encourages addiction treatment clients to take ownership of their recovery process and become more self-aware.
Group therapy sessions give addiction therapy patients a chance to share their stories and collaborate on recovery strategies in an open, safe, and supportive environment. Additionally, this type of therapy encourages members to learn from each other’s experiences, be there for each other through challenges, and develop positive peer relationships.
Family counseling is an important part of addiction treatment and helps family members learn how to respond, interact, support, and cope with addiction-related issues. In these sessions, families work together to identify triggers for addiction use and develop strategies to help the recovering individual stay on track.
Family counseling sessions provide clients with the opportunity to discuss addiction-related issues with their family members. During these sessions, addiction therapists can help families understand addiction, repair relationships, support recovery efforts, and develop healthier communication patterns.
Music therapy is a type of program that uses music as a form of self-expression and healing for those struggling with addiction. This type of therapy provides an outlet for people to explore emotions related to addiction in a healthy way while also providing positive outlets for personal expression through writing lyrics and creating music.
Art therapy can be used as an effective tool in addiction therapy services by allowing individuals to express themselves in a creative, non-verbal way. Art therapy involves creating art pieces that express difficult emotions and experiences related to addiction without the use of words. The act of creating art can give individuals a sense of accomplishment and help them build self-esteem and resilience in recovery.
12-step programs such as AA, NA, and CA are commonly used addiction therapy services. The 12 steps provide a structured approach to recovery, with each step addressing a different aspect of addiction. Working through the 12 steps helps individuals gain an understanding of their addiction and develop new behaviors and skills for living a sober life.
Pain management techniques can be beneficial for addiction therapy services. Learning how to manage pain in a healthy way can help individuals cope with the physical and psychological pain associated with addiction. This may include relaxation techniques, mindfulness practices, guided imagery, and biofeedback.
Health and Wellness
Health and wellness are integral components of addiction recovery. Addiction therapy services may include activities that promote physical and mental health, such as exercise, nutrition counseling, and stress management. These activities can help individuals develop healthier habits while also providing a way to channel energy into productive outlets.
Connecting with peers is an essential component of addiction recovery. These groups provide a safe and supportive community for individuals in addiction therapy services to share their stories and gain insight into the process of recovery. This can be especially beneficial when addiction has caused isolation from loved ones.
Cognitive Behavioral Therapy (CBT)
Cognitive behavioral therapy (CBT) helps patients examine their thought processes and behaviors that may be causing or perpetuating their addiction issues. With CBT techniques such as problem-solving, goal setting, and relaxation training, individuals can gain insight into how they think and behave in order to make changes that improve their addiction recovery.
Dialectical Behavioral Therapy (DBT)
Dialectical behavioral therapy (DBT) is a form of cognitive behavioral therapy, but it takes the approach a step further by focusing on acceptance with patients to manage their emotions more effectively. Through this type of addiction therapy service, individuals learn how to regulate their emotions and better cope with stress while developing healthier behaviors.
Acceptance and Commitment Therapy (ACT)
Acceptance and commitment therapy (ACT) is another form of cognitive behavioral therapy, but rather than focusing on changing negative thoughts, it encourages addiction treatment patients to accept their thoughts without judgment while identifying values and goals in order to move forward with recovery. This type of addiction therapy service helps individuals improve their ability to focus on the present instead of worrying about the past or future.
Our Addiction Therapy Services Can Assist You at Westwind Recovery®
Our addiction therapy services understand that substance use disorders require detox and comprehensive treatment in order to treat the body and mind of every person that steps foot in one of our Los Angeles rehab facilities. We offer different types of resources at our Los Angeles rehab facility for our clients to treat their mental and substance use disorders. Alcohol and drug addiction require long term recovery and we can assist you with that.
Don’t allow your substance use disorder to risk you forfeiting long term recovery and needed treatment. Your life is important to us and we treat our clients with the upmost respect. You can detox from drugs and be free from relapse and fully recover. If you or a loved one is in need of our addiction therapy services, reach out to us.
Dr. Deena is the Chief Clinical Officer of Westwind Recovery®, an award-winning outpatient treatment center in Los Angeles where she oversees the clinical and administrative program and treatment methods. Dr. Deena is a doctor of psychology and licensed clinical social worker since 1993. LCSW #20628. Originally from the East Coast, Dr. Deena has worked running treatment centers, worked as a therapist in psychiatric hospitals as well as school settings and currently has a thriving private practice in the LA area. Dr. Deena has appeared regularly on the Dr. Phil Show as an expert since 2003. She has also been featured on many other TV shows, podcasts and has contributed to written publications as well as podcasts.