Tag: support system

a woman is happy to work at a mental health treatment center

Benefits of Seeking Mental Health Treatment

At every stage of life, good mental health is crucial to our overall well-being. Life is full of ups and downs, and our mental health status fluctuates to reflect these changes. Everyone experiences periods of depression, anxiety, stress, fear, grief, and anger. For most, these periods are caused by a particular event, sometimes past traumas, [...]
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april is stress awareness month

How Celebrating Stress Awareness Month Can Benefit Your Mental Health

April has been observed as Stress Awareness Month since 1992. This nationwide, collaborative effort aims to increase public awareness about the causes and effects of stress, which is considered by most in the healthcare field to be an epidemic in the United States. Stress is generally defined as any factor that causes physical, emotional, or […]

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couple sitting holding hands showing sober support

How to Support Your Spouse in Sobriety

Relationships and marriage can have their challenges. However, when you add addiction to the mix, marriages can experience a significant strain. Although your spouse might be sober now, a marriage can still feel burdened by recovery and the possibility of relapse. If you want to offer your spouse sober support in recovery, one of the […]

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