virtual reality meditation and addiction treatment

How Can Virtual Reality Meditation Therapy Help with Addiction?

It is common for people who suffer from substance use disorder (SUD) to also suffer from mental health disorders. Research indicates that those with SUD are twice as likely to have anxiety and mood disorders. Further, nearly half of those with mental health disorders have SUD and vice versa, which is referred to as co-occurring… Continue Reading How Can Virtual Reality Meditation Therapy Help with Addiction?

a woman begins self-medicating with drugs and alcohol as she considers the dangers of self-medicating

Dangers of Self-Medicating with Drugs and Alcohol

Research on substance use disorders and mental health disorders depicts strong evidence for consistent links between the two. Approximately half of Americans who have substance use disorders also have mental health disorders and vice-versa. While it cannot be said that one causes the other, the two are complexly intertwined. When these disorders coincide, it is… Continue Reading Dangers of Self-Medicating with Drugs and Alcohol

a woman considers reducing anxiety through meditation by practicing meditation for anxiety

Reducing Anxiety Through Meditation

In 2016, the World Health Organization classified stress as the most significant health epidemic of the 21st century. Since the beginning of the COVID-19 pandemic, reported stress, anxiety, and depression rates have substantially risen worldwide. Anxiety is often linked with substance use disorders. Many who suffer from anxiety disorders turn to drugs or alcohol to… Continue Reading Reducing Anxiety Through Meditation

man struggles with PTSD and addiction

PTSD and Addiction

Post-traumatic stress disorder (PTSD) is a chronic mental health disorder that can occur after someone has experienced or witnessed a traumatic event. PTSD impacts millions of people every year and can affect people of any age. Since every individual is different, not everyone who experiences the same trauma will develop PTSD. It is normal to… Continue Reading PTSD and Addiction

woman meets with therapist for TMS therapy

What to Expect in TMS Therapy

Antidepressant medications and psychotherapy provide relief for millions of people who suffer from depression. However, for some, these methods are ineffective, or the side effects of antidepressants are too much to tolerate. For these individuals, transcranial magnetic stimulation (TMS) offers a non-invasive, drug-free alternative for treating depression. TMS has also been shown to effectively treat… Continue Reading What to Expect in TMS Therapy

woman struggles with dual diagnosis

When to Seek a Dual Diagnosis Treatment Center

Dual diagnosis, or co-occurring disorder, refers to an individual suffering from a substance use disorder and mental health disorder simultaneously, a pervasive situation. People struggling with mental illness often turn to drugs or alcohol, seeking relief from their symptoms, leading to substance abuse or addiction. Alternatively, individuals with substance abuse or addiction can develop mental… Continue Reading When to Seek a Dual Diagnosis Treatment Center

support group meets during world suicide prevention day

How to Participate in World Suicide Prevention Day

World Suicide Prevention Day falls on the 10th of September every year. It is the day where people worldwide help raise awareness about the tenth leading cause of death in this country. On average, there are 132 suicides each day. This devastating issue is one that requires professional intervention as well as help from individuals… Continue Reading How to Participate in World Suicide Prevention Day

a person explores the different types of therapy

What Type of Therapy Is Best for Me?

“Therapy” is a broad term to describe a treatment system that has multiple components. Therapy is most commonly associated with psychotherapy or “talk” therapy, but this is only one of many therapeutic approaches. The main goal of therapy is to relieve emotional distress and other symptoms associated with mental health conditions, including substance use disorders.… Continue Reading What Type of Therapy Is Best for Me?

a woman is happy to work at a mental health treatment center

Benefits of Seeking Mental Health Treatment

At every stage of life, good mental health is crucial to our overall well-being. Life is full of ups and downs, and our mental health status fluctuates to reflect these changes. Everyone experiences periods of depression, anxiety, stress, fear, grief, and anger. For most, these periods are caused by a particular event, sometimes past traumas,… Continue Reading Benefits of Seeking Mental Health Treatment

a woman thinks about common mental health issues

7 of the Most Common Mental Health Issues

Mental health issues are rising in the United States. Specifically, anxiety and depression rates are steadily rising across the country. These conditions are especially prevalent in young people, a major change over the last two decades. Dangers that arise with mental health issues are the unsafe coping mechanisms, such as using drugs or alcohol to… Continue Reading 7 of the Most Common Mental Health Issues