Tag: addiction therapy programs

Art Therapy for Addiction

In the broadest terms, “art” is a form of communication. Art is an expression of thoughts, feelings, beliefs, and observations, no matter what form it takes. Art is music, dancing, painting, drawing, pottery, sewing, photography, sculpting, poetry—it is all-encompassing. At Westwind Recovery®, we understand that sometimes it can be difficult to find the words to […]

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How Addictive Behaviors Promote Dependency

Addictive behaviors are defined as compulsions that lead you to repeat actions over and over, regardless of how negatively they impact your life. There are many kinds of addictive behaviors caused by a variety of factors. You may be addicted to drugs or alcohol, addicted to food, or addicted to sex, gaming, or the internet. […]

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What Type of Therapy Is Best for Me?

“Therapy” is a broad term to describe a treatment system that has multiple components. Therapy is most commonly associated with psychotherapy or “talk” therapy, but this is only one of many therapeutic approaches. The main goal of therapy is to relieve emotional distress and other symptoms associated with mental health conditions, including substance use disorders. […]

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Coping Skills You Learn During Music Therapy

Music has been used as a tool for healing throughout history. Music therapy uses the natural mood-enhancing properties of music to help improve mental health and overall well-being. The psychological impacts of music are powerful and far-reaching, and a music therapy program has become renowned as a highly effective treatment for numerous mental health disorders […]

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What Can Chronic Pain Managament Therapy Teach?

Chronic pain can consume your life, leaving no room for anything else. In some instances, trying to control the pain can lead to dangerous drugs that can fuel addiction. What is needed to gain control is a combination of medication management and chronic pain management therapy. There is no one approach to every kind of pain, because [...]
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