The Benefits of a Sober Living Home
When a person makes a decision to get sober, it would be great if sobriety showed up at the door immediately. It would be fantastic if you could snap your fingers and you were sober. However, that's just not the case. Just like it took some time to develop an addiction; it's going to take [...]
Create a Sleep Hygiene for Living Sober, Happy and Healthy
Sleep is an incredibly important part of a person’s health. When you’re not sleeping well, you’re more vulnerable to being irritable, angry, and clumsy. Your relapse triggers are more easily going to get under your skin. You might get angry at the slightest amount of stress. And you might even become clumsy, hurting yourself or […]
Behaviors To Look for When You Suspect Drug Use In A Loved One
When a loved one begins to act funny, you may not know what’s causing it. There could be several reasons behind the unusual behavior and more of a need for a mental health treatment program. Any of these could put a strain on someone affecting their behaviors, choices, and relationships. The same is true with […]
How To Find the Right Home for Sober Living
Not all sober living homes are alike. Because there can be such a variety, it’s important to know what your needs are when it comes to recovery and what a sober living home can offer you. This article will provide tips to help guide your search for a sober living home that’s right for you. […]
What the 12-Steps Are Really Meant To Do for You
You might think that the 12-step program is meant to keep you sober. Although that's a basic truth, they are also meant to help you transform your life. Essentially, the 12-step program is meant to facilitate an entire transformation of who you are. For many individuals struggling with substance abuse, 12-step programs have been very [...]
The Incredible Support You Get When You Call For Addiction Help
Most people suffering from addiction are afraid to call for help. When they call for help, they must admit that something is wrong. They fear the judgment and stigma that comes with addiction. Also, they may fear legal consequences and the dramatic change in their life. They fear what's going to happen in their lives [...]
Sober Living Homes Facilitate Safety and Sobriety
There’s a reason why children whose parents gave them plenty of structure grow up to be psychologically healthy. The rules and guidelines of the family help the child develop and grow. The structure provides a sense of safety for the child. When a child feels safe, he or she is more able to explore, learn, […]
Drugs, Alcohol, and a Compromised Immune System
Essentials are cleared from shelves. Many social scenes are being ordered shut to minimize the congregation while COVID-19 is spreading across the United States. Social media and the news are constantly reporting the horrors of this new mutation of the flu virus. Entire restaurants and bars are closing. People are being forced off of work […]
Why Not Quarantine at a Rehab Facility: Safety at Rehab Is Real
COVID-19 is rapidly spreading throughout the world. As it happens, more people are being asked every day to stay home to stop the spread and to flatten the curve, or surge, in cases. With that in mind, consider your unique situation. Perhaps you have drug or alcohol addiction. Perhaps you are facing a very challenging […]
