Top 5 Methods of Quitting Drinking Forever
For most Americans, drinking is an acceptable, almost expected, social activity. Alcohol is used to both celebrate and commiserate. While many people can drink without consequence, millions of others struggle with alcohol use disorder (AUD). Overcoming AUD can be a long, hard road and can, at times, feel impossible. But it is not. If you [...]
Does Alcohol Alter Your Brain Forever?
Alcohol use is embedded in American culture. Legal and easily accessible, alcohol use is widely promoted everywhere you look. Plenty of people can drink alcohol without developing a problem. However, it is estimated that 15 million Americans have an alcohol use disorder. The terms abuse and addiction are often used interchangeably, but they are different. […]
5 Types of Alcoholics You Probably Know
An estimated 88,000 people die from alcohol-related causes every year, making alcohol the third leading preventable cause of death in the United States. Studies have identified five types of alcoholics as a way to help people develop a better understanding of the disease. Learn more about how alcohol addiction can present in different individuals, then [...]
Signs of a Functioning Alcoholic
Alcohol addiction might not always look like the media’s portrayal of alcoholics. Only a small percentage of those addicted to alcohol will look like that. In actuality, a large majority of those who have a problem with alcohol can get through the day just fine. They hold down jobs, attend family functions, and often avoid […]
3 Ways to Enjoy a Sober Thanksgiving
For many people, Thanksgiving is a time to get together and spend time with friends and family. Even if circumstances force you to limit the number of people you surround yourself with, it can still be a nerve-wracking experience if it’s the first one you’ve spent sober in a long time. You’ll need to adjust [...]
The Dangers of Alcohol and Exercise
You wouldn't think that alcohol and exercise go together, but the truth is, people who exercise more also tend to drink more. This may not seem like a problem. Wouldn't exercise work off the alcohol? However, this combination can be a problem for many reasons, and there's science behind it. Whether you're celebrating after completing [...]
The Importance of Fetal Alcohol Syndrome Awareness Day
When asking about the importance of Fetal Alcohol Syndrome (FASD) Awareness Day, keep in mind that this condition is preventable, and education plays a big role in keeping kids safe. Fetal alcohol syndrome affects as many as nine out of every 1,000 children in this country. The more women that understand how alcohol can impact […]
Why Do I Need Alcohol Abuse Counseling?
It is not uncommon for folks entering recovery to ask, “Why do I need alcohol abuse counseling?” Sometimes, people with an alcohol problem will try recovery on their own at first. However, more often than not, this isn’t a very successful way. Unfortunately, drinking is usually a symptom of a deeper issue. Simply not drinking […]
How Does AA Help?
Alcoholics Anonymous or AA is one of the largest support groups for recovering alcoholics across the country. No matter where you live, you can often find many meetings within easy distance. This faith-based program follows a 12-step principle that members work on in order. How does AA help those who attend its program and follow […]
