Category: Addiction Recovery

a young man asks his father what is a family history of addiction

Healthy Ways to Address a Family History of Addiction

Drug and alcohol addiction is one of the most significant problems facing the healthcare system. Much of the efforts to reduce addiction rates focus on prevention because it is better to stop addiction than to treat it after it has occurred. Prevention involves having an understanding of the risk factors for addiction. Research indicates that […]

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two people participate in a music therapy program

Coping Skills You Learn During Music Therapy

Music has been used as a tool for healing throughout history. Music therapy uses the natural mood-enhancing properties of music to help improve mental health and overall well-being. The psychological impacts of music are powerful and far-reaching, and a music therapy program has become renowned as a highly effective treatment for numerous mental health disorders […]

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lgbtq addiction treatment is available in los angeles

Where to Find LGBTQ-Focused Treatment in LA

Of the nearly four million people in Los Angeles and the greater LA metropolitan area, almost five percent identify as LGBTQ. Compared to the general population, the rates of substance use disorders and mental health disorders among the LGBTQ community are significantly higher. Open discrimination has resulted in many people choosing to avoid seeking the [...]
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a man embarks on adventure therapy for addiction

3 Benefits of Adventure Therapy for Addiction

Traditional psychotherapy, or talk therapy, is an integral part of the treatment for addiction and co-occurring disorders. However, a successful treatment program should be comprehensive, utilizing other approaches such as cognitive-behavioral, interpersonal, and experiential therapies, to name a few. An integrated approach to treatment is essential to ensure that programs are flexible enough to be [...]
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a woman benefits from a luxury rehab centers

Effectiveness of Sober Living in Luxury

Sober living is a transitional living environment where individuals in recovery may choose to live during treatment and beyond. These residences provide structure and support for those who are working to rebuild their lives. Due to the complex nature of addiction, relapse is very common. Cultural, societal, and biological factors all contribute to the development […]

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a couple talks through their physical dependence

Understanding Physical Dependence vs. Addiction

Physical dependence is a term that many do not fully understand. While this condition mirrors some characteristics of addiction, the state of physical dependence also differs from addiction in several key ways. If you are struggling to stop using drugs and alcohol despite negative consequences, you might be facing physical dependence. Physical dependence is not [...]
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an addiction specialist smiles while she does her job

What Is an Addiction Specialist?

In the early stages of recovery or while looking to help a loved one, you may have come across the term "addiction specialist." This professional plays a special role in substance abuse treatment programs. For those struggling with drug or alcohol addiction, addiction specialists can be invaluable resources on the road to recovery. If you're [...]
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a woman learns self esteem tips

9 Tips for Building Self Esteem During Recovery

In recovery, many people have a wide range of feelings about the past, including guilt, shame, remorse, self-judgment, worry, and even fear. Depending on your experiences, you might struggle with self-confidence and self-esteem. In fact, commonly, substance use helps to mask those feelings of insecurity and self-doubt. But without the use of substances, those feelings [...]
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