Post-traumatic stress disorder (PTSD) is a chronic mental health disorder that can occur after someone has experienced or witnessed a traumatic event. PTSD impacts millions of people every year and can affect people of any age. Since every individual is different, not everyone who experiences the same trauma will develop PTSD. It is normal to […]
Seasonal depression and addiction often occur together during certain times of the year. Some individuals might not realize that they are struggling with seasonal depression, and it can be challenging to manage seasonal depression and addiction. There are ways to cope with seasonal depression, sometimes referred to as seasonal affective disorder (SAD), such as seeking […]
While many of us don’t think twice about exercising and taking care of our physical health, we regularly neglect our mental health. To be healthy and live an active, well-balanced life, we need to care for our mental health as much as we do our physical health. Because 1 in 5 adults in the United […]
Co-occurring disorder diagnoses have been steadily on the rise in the United States over recent years. According to the Substance Abuse and Mental Health Services Administration, approximately 47.6 million Americans struggle with at least one mental health disorder. Sadly, approximately 9.2 million of those people also live with a co-occurring substance abuse disorder. If you’ve […]
