While there’s no cure for addiction, there are treatments available to help you manage the disease successfully. Besides traditional therapy, there are alternative options that can aid your efforts at recovery. Spending time outside is one way you can learn to find physical, mental, and spiritual balance. Nature therapy can…
Addiction doesn't discriminate. Substance abuse issues affect individuals from all backgrounds, ages, income levels, and sexual orientations. Drug and alcohol addiction has been found to affect members of the LGBTQ community at higher rates than the general population and is often accompanied by mental health issues like anxiety, depression, and…
Substance abuse can impact people at every stage of life. There is a wide range of treatment options that might be effective in helping you curb cravings and break free from addiction. At Westwind Recovery®, we develop customized treatment plans that are tailored to meet every client's unique needs. One…
If you or someone you love is struggling with addiction, you know firsthand that taking your life back from substance abuse is challenging. You might experience cravings or withdrawal symptoms, or you might have gotten sober before but relapsed. Why is addiction so difficult to conquer? The neuroscience of addiction…
Getting sober can change your life. If you are struggling with substance abuse, sobriety can feel challenging. Maybe you've gotten sober before and have relapsed, or you're worried about experiencing withdrawal symptoms. The best way to experience growth and sobriety is by going through a treatment program at a recovery…
One of the biggest challenges when it comes to the recovery process for addiction and mental health issues is relapse. Many individuals who go through treatment begin using drugs or alcohol again. However, this does not mean that your time in treatment will not be effective or successful. Instead, you…
If you are concerned that you or someone you love is suffering from addiction or a mental health issue, you might have worries about the cost of treatment. It can be challenging to find insurance that will cover substance abuse treatment. Some of the barriers that you may experience include:…
If you are preparing for a residential treatment program for addiction or mental health issues, you might have concerns about how to reunite with your family after treatment. While in an inpatient program, you might not have much contact with the outside world. The early days of treatment are an…
If you are on your journey to recovery from addiction to drugs or alcohol, a gratitude jar can be one way to stay focused on your efforts and on the positive aspects of sobriety. Addiction can have a significant impact on your health, relationships, finances, and employment status. If you…
Los Angeles is home to many who live their lives in the spotlight. These individuals want to maintain a sparkling public reputation, which can seem difficult if they find that they need treatment for mental health or substance abuse issues. While the stigma around receiving professional help has started to…
