Alcohol or drug detox and subsequent treatment are just the beginning of the recovery process. Upon completing inpatient or outpatient treatment, the hard work of re-establishing yourself into your community, and society as a whole, as a sober person begins. For many, especially those who did not have a supportive and healthy environment before treatment, […]
Sober living is a transitional living environment where individuals in recovery may choose to live during treatment and beyond. These residences provide structure and support for those who are working to rebuild their lives. Due to the complex nature of addiction, relapse is very common. Cultural, societal, and biological factors all contribute to the development […]
Those who are suffering from substance abuse issues often go to great lengths to hide their addiction from friends, family, and co-workers. While it is widely acknowledged that addiction is a disease and needs to be treated as such, for many, there is still a strong stigma associated with substance abuse. This stigma, along with […]
For those in recovery, loneliness can be a trigger for relapse. Spending time alone can make using drugs or drinking tempting, and some individuals might turn to substance abuse to feel relief from anxiety, depression, or other mental health issues. Understanding how loneliness can be dangerous and having a plan for when this feeling strikes […]
While there’s no cure for addiction, there are treatments available to help you manage the disease successfully. Besides traditional therapy, there are alternative options that can aid your efforts at recovery. Spending time outside is one way you can learn to find physical, mental, and spiritual balance. Nature therapy can aid your recovery by keeping […]
One of the biggest challenges when it comes to the recovery process for addiction and mental health issues is relapse. Many individuals who go through treatment begin using drugs or alcohol again. However, this does not mean that your time in treatment will not be effective or successful. Instead, you should look for a luxury […]
