7 Myths About Relapse We’re Here to Debunk
If you have overcome addiction and are working hard on your recovery, you have most likely learned that you are always one step away from relapse. Relapse is real but is not an endpoint. It is a step in the right direction after a small bump in the road. The only ones to truly understand […]
5 Hobbies to Consider in Sober Living
You have been through treatment, and you have heard time and time again that being bored or having time on your hands can easily lead you back down a road that you don’t want to take. So, what do you do? How do you avoid a relapse that may occur simply out of boredom?
How Sober Living Homes Help to Prevent Relapse
Drug and alcohol abuse is a complex disease that grows from a mix of biological, behavioral, emotional, interpersonal, and social elements. Those who find themselves addicted to drugs or alcohol may have used substances to cope with negative feelings and toxic memories that may have seemed unbearable. For others, substance abuse is a way to […]
What Is Aftercare in Addiction Recovery?
Recovery is a complex and ongoing challenge. As much as you want to feel like you are entirely free from addiction, you know you still have the battle to face. Sobriety is a choice you will make each day after completing treatment at an inpatient or outpatient drug rehab center, which is why it is recommended that you take the time to hone your skills with aftercare in recovery.
After Addiction, When Is It Safe to Start Dating?
To be perfectly honest, very few people explicitly look for drug addiction as a perk when browsing online dating profiles. Typically, when someone falls in love with a person struggling with addiction, it is despite their addiction and not because of it. Unfortunately, this does not always go very well. On the other hand, dating a […]
How Long Does It Take to Break an Addiction?
If you or a loved one are interested in overcoming an addiction, you may be wondering … how long does it take to break an addiction anyway?
3 Benefits of Adventure Therapy for Addiction
Traditional psychotherapy, or talk therapy, is an integral part of the treatment for addiction and co-occurring disorders. However, a successful treatment program should be comprehensive, utilizing other approaches such as cognitive-behavioral, interpersonal, and experiential therapies, to name a few. An integrated approach to treatment is essential to ensure that programs are flexible enough to be [...]
Don’t Let Loneliness Get in the Way of Living Sober
For those in recovery, loneliness can be a trigger for relapse. Spending time alone can make using drugs or drinking tempting, and some individuals might turn to substance abuse to feel relief from anxiety, depression, or other mental health issues. Understanding how loneliness can be dangerous and having a plan for when this feeling strikes […]
Easy Steps to Make a Gratitude Jar
If you are on your journey to recovery from addiction to drugs or alcohol, a gratitude jar can be one way to stay focused on your efforts and on the positive aspects of sobriety. Addiction can have a significant impact on your health, relationships, finances, and employment status. If you have struggled with substance abuse, […]
