Category: Addiction Recovery

3 Benefits of Adventure Therapy for Addiction

Traditional psychotherapy, or talk therapy, is an integral part of the treatment for addiction and co-occurring disorders. However, a successful treatment program should be comprehensive, utilizing other approaches such as cognitive-behavioral, interpersonal, and experiential therapies, to name a few. An integrated approach to treatment is essential to ensure that programs are flexible enough to be [...]
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What to Expect in Inpatient Drug Rehab

One of the most important decisions you will make in your life is to seek treatment for your drug or alcohol abuse or addiction. Once that decision has been made, finding the right addiction treatment center to meet your needs can feel overwhelming. An inpatient drug rehab center is designed to provide intensive, around-the-clock, supervised [...]
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What to Look for in a Sober Living Program

Alcohol or drug detox and subsequent treatment are just the beginning of the recovery process. Upon completing inpatient or outpatient treatment, the hard work of re-establishing yourself into your community, and society as a whole, as a sober person begins. For many, especially those who did not have a supportive and healthy environment before treatment, […]

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Effectiveness of Sober Living in Luxury

Sober living is a transitional living environment where individuals in recovery may choose to live during treatment and beyond. These residences provide structure and support for those who are working to rebuild their lives. Due to the complex nature of addiction, relapse is very common. Cultural, societal, and biological factors all contribute to the development […]

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Understanding Physical Dependence vs. Addiction

Physical dependence is a term that many do not fully understand. While this condition mirrors some characteristics of addiction, the state of physical dependence also differs from addiction in several key ways. If you are struggling to stop using drugs and alcohol despite negative consequences, you might be facing physical dependence. Physical dependence is not [...]
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What Is an Addiction Specialist?

In the early stages of recovery or while looking to help a loved one, you may have come across the term "addiction specialist." This professional plays a special role in substance abuse treatment programs. For those struggling with drug or alcohol addiction, addiction specialists can be invaluable resources on the road to recovery. If you're [...]
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How Music Can Help Addiction

Mentions of music being used as a tool for healing can be found throughout the history of humankind. In more recent years, music therapy has become widely regarded as an effective treatment for numerous mental health issues. It has shown to be a powerful therapy for people in recovery. A musical therapist uses clinical, evidence-based […]

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What Is Art Therapy?

Throughout history, art has been used in communication, conflict resolution, self-expression, and healing. “Art therapy” was coined as a term in the 1940s, when pioneers in the field of psychology discovered the benefits of using art in therapy with children and families. Since then, art therapy has been successfully used throughout a wide array of [...]
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Qualities of Top Inpatient Drug Rehab Programs

Drug or alcohol dependence is a common struggle. For most people who struggle with addiction, drug rehab is an essential part of their recovery and return to a healthy lifestyle in sobriety. Finding the right addiction treatment center can be difficult, making the hope of recovery seem out of reach. When choosing a drug addiction [...]
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9 Tips for Building Self Esteem During Recovery

In recovery, many people have a wide range of feelings about the past, including guilt, shame, remorse, self-judgment, worry, and even fear. Depending on your experiences, you might struggle with self-confidence and self-esteem. In fact, commonly, substance use helps to mask those feelings of insecurity and self-doubt. But without the use of substances, those feelings [...]
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