As you start to plan for Halloween, you may be unsure of what you can do to have a fun but sober event. Sobriety during the holidays is difficult, especially if this is your first year. Yet, it is critical to do your best to have a sober Halloween. You want to enjoy the holiday […]
Often, people isolate themselves from others to avoid pain. They will decline invitations and skip out on social gatherings because they fear possible rejection, abandonment, judgment, or embarrassment. You might feel afraid that someone might not like you, or worse, the whole group might not like you. These kinds of thoughts are common drivers to […]
Recovery brings plenty of rewards. This is especially true if you are continuing to stay sober and are achieving your goals. At the same time, recovery can bring many unique challenges. In fact, most people (up to 80%) relapse at least once after attempting sobriety for the first time at a substance abuse treatment center. […]
Everyone experiences stress. Whether you are experiencing stress at work, in your relationships, having a long to-do list, feeling the demands placed upon us by others, or from simply listening to the news, stress seems to be a common experience in life for many people. At Westwind Recovery®, we help you address how to manage […]
If you’ve made a commitment to sobriety and then you experience a relapse, you might feel disappointed, angry, frustrated, or sad. You might even begin to feel like you’ve lost hope, as though it’s going to be difficult to get back on the road to recovery. However, it’s important to remember that addiction relapse is […]
Addiction does not discriminate. Many celebrities have struggled publicly with addiction to drugs or alcohol. There are many in recovery, though, that use their fame to raise awareness. Consider the following nine well-known individuals in addiction recovery and reach out to an addiction treatment center near you today. What Celebrities Are in Addiction Recovery? 1. […]
Recovery comes with challenges and, largely, that challenge is yourself. You’ve got to face all the feelings, thoughts, cravings, and doubts that exist inside. You’ve got to face those experiences without the old tactic of avoidance through the use of substances. However, recovery also comes with an enormous amount of support. You’ve got your 12-step […]
For those in the LGBTQ community, addiction issues can present a unique challenge. As much as 30 percent of this community battles substance abuse issues, and many never seek out treatment. In an LGBTQ addiction treatment center, you’ll find programs that are sensitive to the needs of LGBTQ clients and address any underlying causes of […]
Some people are really good at asking for help. They don’t mind picking up the phone to call a friend. They are okay with stopping someone on the street to ask for directions. And they seem to be fine with asking family members to provide their assistance. But there are some who just don’t feel […]
Recovery from addiction is not an easy journey. Perhaps that goes without saying. It will include highs and lows, peaks and valleys, long straight-aways, and sharp turns. It can be a journey that is difficult at times, but also very rewarding. And, if you know that there may be challenging times ahead, then you can […]
