Tag: sober living

How to Support Your Spouse in Sobriety

Relationships and marriage can have their challenges. However, when you add addiction to the mix, marriages can experience a significant strain. Although your spouse might be sober now, a marriage can still feel burdened by recovery and the possibility of relapse. If you want to offer your spouse sober support in recovery, one of the […]

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Build and Maintain a Solid Support System to Stay Strong in Recovery

Today there are approximately 23 million adults in recovery from addiction in the United States. For anyone of these individuals, there could be something that goes awry in recovery. Perhaps their sponsor relapses or their family moves away or perhaps they go through a challenging heartbreak. These are situations that could threaten a person’s sobriety […]

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What To Do For Fun When You’re Sober

Sometimes, something as simple as boredom can lead to alcohol or drug abuse. Not knowing what to do in your free time can lead individuals in recovery towards relapse whether they've been sober for a long time or only briefly. In fact, boredom is one of the leading triggers of substance use, along with loneliness [...]
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What the 12-Steps Are Really Meant To Do for You

You might think that the 12-step program is meant to keep you sober. Although that's a basic truth, they are also meant to help you transform your life. Essentially, the 12-step program is meant to facilitate an entire transformation of who you are. For many individuals struggling with substance abuse, 12-step programs have been very [...]
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The Relationship Between Stress and Substance Use

One of the most common triggers of substance use is stress. Many people may not associate stress with their drinking or drug use right away. Instead, they might notice how they felt good when they were high. They might notice that it gave them a break from their usual thoughts and feelings. They might notice [...]
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Sober Living Homes Facilitate Safety and Sobriety

There’s a reason why children whose parents gave them plenty of structure grow up to be psychologically healthy. The rules and guidelines of the family help the child develop and grow. The structure provides a sense of safety for the child. When a child feels safe, he or she is more able to explore, learn, […]

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Recovery Alternatives: If AA Isn’t Working, Stop Going Back

Drug treatment and sober living facilities are definitely not a one-size-fits-all. Everyone chooses to use for various reasons. While the addiction and the outcome may be similar to the next person, their reasons for using are different – and their journey and choices are different. There are many recovery alternatives for all different types of […]

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