Tag: addiction therapy

family works on setting healthy boundaries in therapy program

Setting Healthy Family Boundaries in Addiction Recovery

Personal boundaries are the physical, emotional, and mental limits we set for ourselves to safeguard our wellbeing. They allow us to form our sense of identity and separate who we are, what we think, and how we feel from the thoughts and feelings of those around us. We have different boundaries for different circumstances and […]

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an addiction specialist smiles while she does her job

What Is an Addiction Specialist?

In the early stages of recovery or while looking to help a loved one, you may have come across the term "addiction specialist." This professional plays a special role in substance abuse treatment programs. For those struggling with drug or alcohol addiction, addiction specialists can be invaluable resources on the road to recovery. If you're [...]
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a person undergoes an alternative addiction therapy method

5 Alternative Therapy Strategies for Addiction

Addiction is a complex condition. It affects the whole person and often infiltrates every area of their life. Substance use issues can interfere with the ability to live, work, and play. Left untreated, it claims thousands of lives, breaks up families, and steals joy away from people who would otherwise be giving so much back [...]
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a woman learns self esteem tips

9 Tips for Building Self Esteem During Recovery

In recovery, many people have a wide range of feelings about the past, including guilt, shame, remorse, self-judgment, worry, and even fear. Depending on your experiences, you might struggle with self-confidence and self-esteem. In fact, commonly, substance use helps to mask those feelings of insecurity and self-doubt. But without the use of substances, those feelings [...]
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a flag represents lgbtq rehab for addiction

Addiction in the LGBTQ Community

Among American adults, the prevalence of substance abuse and addiction in the LGBTQ community is significantly higher than that of the general population. A major reason for this is that historically, people who identify as LGBTQ have experienced greater discrimination and other familial and societal challenges than those who identify as heterosexual. Individuals who identify [...]
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