Everyone experiences stress. Whether you are experiencing stress at work, in your relationships, having a long to-do list, feeling the demands placed upon us by others, or from simply listening to the news, stress seems to be a common experience in life for many people. At Westwind Recovery®, we help you address how to manage […]
Addiction is an illness that affects the mind, body, and spirit. Depending upon the drug, addiction can do severe harm to the body. It’s very common for individuals to ignore their nutritional needs by eating poorly or hardly eating at all. Addiction can also change the brain in ways that can make them believe they […]
When a loved one begins to act funny, you may not know what’s causing it. There could be several reasons behind the unusual behavior and more of a need for a mental health treatment program. Any of these could put a strain on someone affecting their behaviors, choices, and relationships. The same is true with […]
You might say that when you decide to get sober, you start a journey to a whole new life. You begin the process of becoming a whole new you. But on the one hand, you might be afraid of the unknown, which is natural with a big life change. However, the unknown brings experiences you’ve […]
Typically, when a person is working the 12-steps, whether that’s in Alcoholics Anonymous (AA) or Narcotics Anonymous (NA) or another 12-step program, they require the guidance of a sponsor. A sponsor is someone who has more sobriety or experience in addiction recovery and who can provide assistance to someone who is in their early recovery. […]
Values are important to recovery because they steer you in the right direction. When your life has value, it has meaning and purpose. Your days have structure. You play healthy roles in family, community, and social groups. And the choices you make align with your personal goals of health and happiness. For those who have […]
Get Help Today 1-855-815-9727 The recovery stage is the last stage in the treatment process. However, it is the stage that will continuously need to be addressed important recovery questions throughout a recovering addict’s lifetime. Recovery happens after a drug or alcohol addict successfully completes their primary treatment and detox programs. Typically, the recovering individual […]
Sobriety is a gift. In fact, it just may be the best gift you could ever give yourself. It means you can find your way back into a functional reality and even spend time doing boring daily tasks like washing dishes or doing laundry. It also means that your broken friendships and relationships are on […]
