What Can You Expect at Sober Living?
Transitioning into the real world as a newly sober individual can be challenging. You might not have the support you need from friends or family or might be looking for work or stable housing…
Where to Find LGBTQ-Focused Treatment in LA
Of the nearly four million people in Los Angeles and the greater LA metropolitan area, almost five percent identify as LGBTQ. Compared to the general population, the rates of substance use disorders and mental health disorders among the LGBTQ community are significantly higher. Open discrimination has resulted in many people choosing to avoid seeking the [...]
What Is an Addiction Specialist?
In the early stages of recovery or while looking to help a loved one, you may have come across the term "addiction specialist." This professional plays a special role in substance abuse treatment programs. For those struggling with drug or alcohol addiction, addiction specialists can be invaluable resources on the road to recovery. If you're [...]
5 Alternative Therapy Strategies for Addiction
Addiction is a complex condition. It affects the whole person and often infiltrates every area of their life. Substance use issues can interfere with the ability to live, work, and play. Left untreated, it claims thousands of lives, breaks up families, and steals joy away from people who would otherwise be giving so much back [...]
9 Tips for Building Self Esteem During Recovery
In recovery, many people have a wide range of feelings about the past, including guilt, shame, remorse, self-judgment, worry, and even fear. Depending on your experiences, you might struggle with self-confidence and self-esteem. In fact, commonly, substance use helps to mask those feelings of insecurity and self-doubt. But without the use of substances, those feelings [...]
How Grief and Substance Abuse Are Connected
Grief is an emotion that occurs after loss, especially the loss of a loved one. Symptoms of grief may be denial, shock, guilt, or anger. The trauma experienced from a loss of this kind can be all-consuming and debilitating, causing some individuals to turn to drugs and alcohol to cope or develop other mental health [...]
How Celebrating Stress Awareness Month Can Benefit Your Mental Health
April has been observed as Stress Awareness Month since 1992. This nationwide, collaborative effort aims to increase public awareness about the causes and effects of stress, which is considered by most in the healthcare field to be an epidemic in the United States. Stress is generally defined as any factor that causes physical, emotional, or […]
Important Questions to Ask During Recovery
Recovery happens after an individual completes their primary treatment and detox programs. Typically, the recovering individual moves to a transitional living facility like a sober living house. At the residence, therapists, trained staff, physicians, sponsors, and wellness experts help guide them through the various phases of recovery. There are a number of questions that can […]
Topics You May Want to Learn More About in Recovery
Over the years, experts have learned so much about the brain, addiction, and recovery. They’ve studied the effects of methamphetamines, opioids, benzos, and alcohol on the body and the brain. They’ve seen that it’s possible for the brain to heal and repair itself in most cases, which can inspire hope and courage for those in […]
