Social anxiety disorder, clinically known as social phobia, is a mental health condition characterized by an intense, persistent fear of being watched and judged by others.
Anxiety can cause spiraling thoughts that can lead to moments of overwhelm. For those struggling with mental health disorders, this can be a common occurrence.
Feeling perpetually exhausted, wired, and disconnected from your own life is a clear signal that your nervous system is stuck in survival mode.
Recovery activities aren't just helpful—they're essential tools for rebuilding lives after addiction treatment.
At Westwind Recovery®, care is centered on holistic wellness all year long.
Interest in mental health New Year’s resolutions is rising.
Benzodiazepines are a type of medication that can be detected in the body for different amounts of time.
Many people are curious about how long opioids can be detected in the body, especially when facing drug tests or managing prescription medications.
Heroin is a drug that can be detected in the body for different lengths of time, depending on the type of test.
Imagine someone who has a job interview in the morning, but they had a drink with friends the night before.













