A dry drunk is an individual who has stopped drinking alcohol, but continues to show the same unhealthy attitudes and behaviors from their active addiction.
Secondary traumatic stress is emotional distress from indirect exposure to someone else’s trauma.
Complex PTSD (C-PTSD) is a severe mental health condition that arises from prolonged, repeated trauma rather than a single event.
Day drinking refers to consuming alcohol before 4:00 PM, distinguishing it from traditional evening or nighttime drinking patterns.
Social anxiety disorder, clinically known as social phobia, is a mental health condition characterized by an intense, persistent fear of being watched and judged by others.
Anxiety can cause spiraling thoughts that can lead to moments of overwhelm. For those struggling with mental health disorders, this can be a common occurrence.
Feeling perpetually exhausted, wired, and disconnected from your own life is a clear signal that your nervous system is stuck in survival mode.
Recovery activities aren't just helpful—they're essential tools for rebuilding lives after addiction treatment.
At Westwind Recovery®, care is centered on holistic wellness all year long.
Interest in mental health New Year’s resolutions is rising.
