Tag: relapse prevention

Common Relapse Triggers in Recovery

Recovery brings plenty of rewards. This is especially true if you are continuing to stay sober and are achieving your goals. At the same time, recovery can bring many unique challenges. In fact, most people (up to 80%) relapse at least once after attempting sobriety for the first time at a substance abuse treatment center. […]

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Ways to Distract Yourself When Faced with Cravings

If you're a recovering alcoholic - whether you're early in your recovery or have many years of sobriety under your belt - cravings are likely going to be a part of your experience. Cravings aren't easy. In fact, for some, it may be hard to identify a craving, especially for those who are new to [...]
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