Category: Mental Health Treatment

woman on stairs thinking about mental illness statistics

20 Mental Illness Statistics You Need to Know

While millions of people suffer from mental illness in the US, countless individuals and their families remain in the shadows, trying to be strong. They keep it in the family and will not seek professional help. But these mental illness statistics may change how you think about mental illness, loved ones with mental illness, and […]

Read Full Article
patient learning what is psychotherapy

What Is Psychotherapy?

What is psychotherapy? Psychotherapy is a form of talk therapy that has proven helpful in treating mental health issues. Also, it's an important part of many addiction treatment programs. Through the use of psychotherapy, clients learn to recognize and to redirect negative or magical thinking patterns. Thus, they may experience reality in a positive and [...]
Read Full Article
woman struggling with different types of mental illness

Types of Mental Illness: What You Should Know

The Centers for Disease Control and Prevention reports that one in five people in this country has a diagnosed mental illness. The exact cause of different types off mental illness remains unclear, but there appear to be both biological and environmental factors involved. To better understand how to treat these conditions, you should know more [...]
Read Full Article