Sober Curious: Benefits of an Alcohol-Free Lifestyle
Being sober curious means questioning how alcohol fits into your life and exploring what it feels like to go without it.
Gray Area Drinking
For the most part, alcohol consumption is put into two categories: casual drinking and problem drinking. Casual drinking describes the majority of people’s relationship with alcohol. Drinking in social settings or having the occasional drink here and there to unwind and relax.
The Dangers of Taking Prednisone and Alcohol
Prednisone is a powerful corticosteroid medication commonly prescribed to treat a wide range of inflammatory conditions, from arthritis and asthma to autoimmune diseases and allergic reactions.
Alcohol and Cortisol: How are Drinking and Stress are Related
Picture this: you’ve had a rough day at work, and all you want to do is unwind with a glass of wine or a cold beer. Sounds familiar? For many of us, alcohol feels like a stress reliever—a quick escape from the chaos of life.
Can You Reverse Brain Damage from Alcohol?
Excessive alcohol consumption can have severe impacts on the brain, leading to conditions that impair cognitive and physical abilities. Many wonder whether the damage caused by prolonged drinking can be undone.
How Mocktails are Revolutionizing Social Drinking and Supporting Alcohol Recovery
Have you ever felt out of place at a social gathering because you don’t drink alcohol? You’re not alone, but there’s no need to feel left out—mocktails are here to change the narrative. These vibrant, delicious, and alcohol-free beverages are revolutionizing how we approach social drinking.
The Sudden Onset of Alcohol Intolerance
Can you have alcohol intolerance? Yes, you can. Even though this country appears to be built on visits to the local bar and work drinks on a Friday night, for some people a sip of wine or beer can cause severe consequences–not just a bad hangover.
Dangers of Non-Alcoholic Beer in Recovery
Non-alcoholic beer is a beverage brewed to taste like regular beer but contains little to no alcohol. It uses processes similar to alcoholic beer, including fermentation, but with additional steps to remove or reduce the alcohol content.
Ulcers and Alcohol: How Are They Related
Summer can be tough for people in recovery, with all the social events and outdoor activities. But don’t worry; with some planning and support, you can enjoy the season and stay on track with your sobriety! Whether this is your first summer in recovery or your 10th, we’re here to help you at Westwind Recovery®.
The Link Between Alcohol And Inflammation
Inflammation is the body’s natural response to injury, infection, or harmful stimuli. It is a protective mechanism aimed at removing harmful agents and initiating the healing process. Acute inflammation is characterized by redness, heat, swelling, pain, and loss of function at the site of injury or infection.
