What are the 4 Main Types of OCD, and What are the Symptoms?
Obsessive-compulsive disorder (OCD) is a mental health condition that affects millions of people in the United States.
Understanding the Impact of Kratom Withdrawal on Mental Health
In recent years, kratom has gained attention as both a natural supplement and a controversial substance. Some individuals use it for pain relief, mood enhancement, or energy, while others seek it as an alternative to opioids.
How TRICARE Supports Mental Health Care for Military Members and Their Families
Military service comes with unique challenges, and taking care of your mental health is just as important as physical fitness. TRICARE understands this, offering service members and their families access to quality mental health care.
High Functioning Depression
Depression affects millions, but it doesn’t always look the way we expect. Often, we imagine it as deep sadness or withdrawal from life, but it can also be something more hidden. High-functioning depression is one of those quieter forms.
How Long Can a Manic Episode Last?
The answer to “How long can a manic episode last?” is not clear-cut. Manic duration depends on medical and mental health history, stress, episode severity, and personal factors. Here, you’ll find answers to the following questions: “How long can a manic episode last?”, “how can mania be treated?”, and “How can you live a happier life?”.
Does Vitamin D Help With Depression?
Vitamin D, often called the “sunshine vitamin,” plays a vital role in overall health, including mental well-being. Research suggests that low levels of vitamin D may be linked to an increased risk of depression. While vitamin D is not a cure for depression, ensuring adequate levels may help alleviate symptoms for some individuals.
Feeling Sad During Holidays: How Telehealth Can Help Seasonal Depression
As the holidays approach, feelings of joy and togetherness are often celebrated. However, for individuals grappling with Seasonal Affective Disorder (S.A.D.), this time of year can bring heightened challenges.
A Guide to Managing Mental Health During the Holidays
The holiday season is often portrayed as a joyful time filled with celebrations, family gatherings, and cheerful festivities. However, for many, it can also be a period of heightened stress and emotional turmoil.
Election Anxiety: How Anxiety During Election Time Can Lead to Alcoholism and Drug Use
As the election season approaches, many people experience a heightened sense of anxiety and stress. The constant barrage of political news and social media posts can be overwhelming, leading to feelings of fear, anger, and uncertainty. This increase in anxiety is often referred to as “election anxiety.”
What Is Mental Health Awareness Week?
If you were ill or suffered a broken bone, you would turn to your doctor for help getting well. The same should apply to mental health. Yet, there can be a negative stigma about seeking help for mental health struggles in society.
