Sobriety is a gift. In fact, it just may be the best gift you could ever give yourself. It means you can find your way back into a functional reality and even spend time doing boring daily tasks like washing dishes or doing laundry. It also means that your broken friendships and relationships are on […]
Wouldn’t it be wonderful if you could snap your fingers, become sober, and then shout to the world that you are living a successful recovery? While this sounds wonderful, recovery, unfortunately, does not work that way. Think about it – if it were simple to be sober, addiction would never be an issue, would it? […]
In everything you do in life, education is key. Just think about it: Children are sent to school at such young ages to begin their education. Then, after graduation, there is an emphasis on college or trade schools – again, to become educated in something. Then, when the money starts rolling in, investments are made […]
The new year brings new ideas for change. You may daydream about all the things you would like to do or accomplish this year — in an ideal world. However, many of these resolutions don’t come with realistic goals for attainment. And, while in recovery, it is best that you not tip the scales to […]
Have you ever given any thought to how your mindset can affect your recovery? Are you aware of just how powerful your attitude can be? It’s time you figure that out! Your mindset can set you up for success or it can lead you to failure and defeat. It is how you view the world […]
Everyone has heard that fitness makes you healthy. But did you know it can heal damage to your physical body, as well as your mind? In fact, it can even reduce stress and build confidence. Yes, exercise is powerful. And it is a necessity in our lives. The best news? It doesn’t take running a […]
