California wildfires are a recurring disaster that devastates communities, destroys homes, and upends lives. The scale of the 2025 wildfire season alone has been staggering. CAL FIRE reported 359 wildfires that scorched 57,660 acres and destroyed over 16,000 structures.
Valentine’s Day is popularly associated with romantic love, but it’s also a perfect time to celebrate all forms of love and connection—whether it’s with family, friends, or a romantic partner.
Picture this: you’ve had a rough day at work, and all you want to do is unwind with a glass of wine or a cold beer. Sounds familiar? For many of us, alcohol feels like a stress reliever—a quick escape from the chaos of life.
In the modern world, technology has permeated nearly every aspect of our daily lives. In California, where innovation and digital health intersect, addiction treatment centers like Westwind Recovery® are leveraging cutting-edge technology to make treatment more accessible, personalized, and effective.
The answer to “How long can a manic episode last?” is not clear-cut. Manic duration depends on medical and mental health history, stress, episode severity, and personal factors. Here, you'll find answers to the following questions: “How long can a manic episode last?”, “how can mania be treated?”, and “How…
Excessive alcohol consumption can have severe impacts on the brain, leading to conditions that impair cognitive and physical abilities. Many wonder whether the damage caused by prolonged drinking can be undone.
Having a support system is crucial for successfully achieving and maintaining sobriety. They provide emotional, psychological, and practical assistance, which can make a significant difference in a person's recovery process.
Vitamin D, often called the "sunshine vitamin," plays a vital role in overall health, including mental well-being. Research suggests that low levels of vitamin D may be linked to an increased risk of depression. While vitamin D is not a cure for depression, ensuring adequate levels may help alleviate symptoms…
The journey of addiction recovery is life-long—and brings some challenges. One of these challenges is triggers, which are internal or external factors that may elicit negative reactions, such as relapse. However, with help and education, you can learn to manage these triggers and avoid relapse.
Dry January is a month-long commitment where people voluntarily give up alcohol for 31 days. It’s a global movement that started in 2013, aiming to help people reset their habits and improve their health after the indulgences of the holiday season.
