When it comes to addiction treatment programs, there is no one-size-fits-all solution. Success rates can vary widely depending on several factors. The idea of treatment can be overwhelming, but understanding rehab success rates can help relieve some of your worries.
Rehab involves a significant commitment. It can be hard to know whether or not rehab will be successful for you or a loved one. So, choosing the right treatment program and self-dedication are the keys to achieving lifelong sobriety and happiness.
If you are thinking of getting yourself or a loved one into rehab, you are in the right place! In this post, we will guide you through all you need to know about rehab success rates. Together, we will uncover the factors that affect rehab success rates and which forms of treatment are best for success. Please read on as we explore the world of rehabilitation, addiction treatment, and resources here at Westwind Recovery®!
What Are Rehab Success Rates?
Rehab success rates are a measure of the effectiveness of addiction treatment programs in helping individuals achieve and maintain sobriety. It can vary according to a wide range of factors. Among these are the following:
- the type of addiction being treated
- the quality of the treatment program
- the duration of treatment
- the individual’s commitment to recovery
- the presence of co-occurring mental health disorders
- the availability of aftercare support
When evaluating rehab success rates, it is crucial to consider the situation and approach used to determine these rates. Comparing success rates without considering the unique factors of each treatment setting or patient population can lead to misleading conclusions. It’s essential to look at a holistic picture. By doing this, an individual can better understand the potential outcomes of a rehab program.
Statistics on Rehab Success Rates
Rehab success rates can be difficult to measure as there is no clearly defined definition of “success.” That said, studies have been performed that provide insight into the effectiveness of treatments.
For instance, one study from the Substance Abuse and Mental Health Services Administration found that around 43 percent of those who complete rehab are considered successful after one year. While this is encouraging news, it’s important to note that relapse rates over time may be higher than this statistic.
Furthermore, other studies have found that different forms of treatment may have varying success rates. For example, one study indicated that residential rehab had a higher rate of long-term sobriety (62%), compared to outpatient treatment (38%). Additionally, research has found that those who undergo a medical detox before treatment is more likely to stay in rehab longer and have better overall outcomes.
It’s also important to note that relapse doesn’t spell failure for everyone. Many times, people need multiple attempts before achieving success in recovery. Those who find themselves returning to rehab more than once should work with their clinicians to develop an individualized plan for long-term sobriety.
What are the Factors That Affect Rehab Success Rates?
Rehab success rates vary significantly depending on a variety of factors. One of the most influential factors is the individual’s level of commitment to the process. If they are not completely dedicated to making the most of their time in rehab and creating lasting change, they are likely to be unsuccessful in their recovery journey.
Other factors that have an impact on rehab success rates include addiction type, support systems, resource availability, the individual’s physical and psychological health, the level of care provided, and the treatment duration. It is important for individuals seeking treatment to understand how these factors can influence their recovery outcomes. This can help them choose what is best along the way.
What Forms of Treatment Are Best for Success?
When it comes to rehab success rates, the type of treatment plays a major role. Different approaches to addiction recovery produce different results, and some forms of treatment are considered more successful than others.
Medical detox is the procedure by which individuals who are physically dependent on drugs or alcohol go through a withdrawal period under medical supervision. Medication is frequently used during this procedure to treat withdrawal symptoms, and it normally takes place in an inpatient setting. Medical detox has several advantages, including:
- Medical detox is safe and controlled. The medical team can keep an eye on vital signs and handle any complications that may develop while the patient is withdrawing.
- Medical detox can aid in easing many of the unpleasant and painful withdrawal symptoms, making the process more comfortable for individuals.
- Individuals who go through medical detox are more likely than those who do not to complete addiction treatment and achieve long-term recovery.
- Medical detox can address any co-occurring physical or mental health conditions that might be causing the addiction.
Cognitive Behavioral Therapy
The most successful addiction recovery programs incorporate a combination of therapies into their program design. For example, research shows that Cognitive Behavioral Therapy (CBT) is more effective when used as part of an individualized drug or alcohol rehabilitation plan.
Cognitive behavioral therapy (CBT) is a type of psychotherapy that works to change an individual’s thoughts and behaviors to benefit their mental health. CBT offers several benefits, which are as follows:
- CBT is very effective in providing tools to manage cravings and reduce triggers. The focus of CBT is to identify and then change unsettled thinking patterns and behaviors that contribute to substance abuse.
- CBT can be used to address issues such as self-esteem, underlying stress, and relationship problems. It can help individuals identify and subsequently address the root causes of their mental health issues.
- CBT helps an individual to reduce their stress as its focuses on the present rather than the past.
- CBT is also a great tool for helping individuals create healthy coping mechanisms. Through CBT, people can learn how to create and employ good symptom management strategies that lower the risk of relapse.
The amount of support a person receives outside of a treatment program has a big impact on how successful rehab is. This support can come from family, friends, and peers. Support groups have a variety of benefits, including the following:
- Support groups provide individuals in recovery with the type of understanding and camaraderie that’s sometimes hard to find in their daily lives.
- People in recovery often find it helpful to be surrounded by individuals who understand what they are going through and want to help them avoid relapse triggers.
- Support groups offer the opportunity to connect with others who have walked a similar path, exchange stories and experiences, ask for help, and learn about additional resources related to recovery.
- Joining a support group also helps people stay accountable for their sobriety and learn how other individuals have achieved long-term sobriety.
When it comes to rehab success rates, aftercare is the key. Studies show that individuals who complete aftercare programs, such as group therapy sessions and 12-step facilitation programs, are more likely to stay sober long-term than those who do not.
- Aftercare can provide a much-needed buffer between the intense emotional and physical work of recovery and the outside world. It provides a variety of services outside of traditional therapy, such as exercise regimens, nutrition advice, and complementary treatments like acupuncture or yoga.
- After completing primary treatment, many individuals go straight back into everyday life without any structure or support system in place to help them remain sober. Aftercare can provide a necessary foundation for relapse prevention. It gives an individual the resources to confront potential triggers during the recovery process.
- Aftercare programs include ongoing therapy sessions. It can help individuals work through any remaining issues related to their addiction and maintain their progress in recovery.
No matter the type of treatment chosen, the program must be tailored to meet each patient’s individual needs and goals. A patient’s recovery journey should be both progressive and comprehensive for them to reach their full potential and live the life they want. With the right support and guidance in place, even those with longstanding addictions can succeed in rehabilitation.
What Happens if a Person Continues to Go Back to Rehab?
If individuals keep returning to rehab, it may be an indication that they are struggling to maintain their sobriety. When it comes to addiction, it is important to understand that relapse is a common occurrence. It doesn’t necessarily imply that the person has failed.
Individuals need to continue to seek treatment and support, even if they have experienced a relapse. It’s a common misconception that rehab can only be successful once. For the most part, rehab involves a lifetime of work and should be seen as an ongoing process.
Having a plan in place for aftercare is essential. Whether it involves using 12-step programs, support groups, or other forms of therapy, having some form of accountability post-rehab greatly increases success rates. It also helps to take a personalized approach because everyone’s path to sobriety is different and no two recovery treatments are the same.
What are the Techniques to Make the Most of Rehab?
One of the primary indicators in determining rehab success rates is how well individuals strive to maximize their experience in rehab. Numerous strategies can be implemented to increase the likelihood of long-term recovery.
Have an Open Mind
It is important to be open to new experiences, approaches, and solutions. This may mean stepping outside of your comfort zone and trying something new or unfamiliar. Taking this approach can help to challenge unhealthy habits and beliefs and provide insight into healthier ones.
Having a support system is essential to staying sober after rehab. Support groups such as Alcoholics Anonymous (AA) or Narcotics Anonymous (NA) can provide valuable resources and guidance throughout the recovery process. It is also important to have friends and family who are willing to provide emotional support during this time.
Create a Plan
Creating a plan that includes setting achievable goals will help with accountability during rehabilitation and beyond. Having a plan will also help you stay focused on your rehabilitation goals and track your progress over time. Additionally, creating an aftercare plan that details your next actions after leaving rehab will help to ensure your continued success.
Use Relaxation Techniques
Utilizing relaxation techniques such as yoga, mindfulness meditation, and deep breathing can help regulate emotional and mental processes. By controlling their thoughts, people can lessen the effects of emotional triggers.
Eat Healthily and Stay Active
Finally, an individual should not forget to eat healthily and stay active. Healthy nutrition and regular exercise can help increase endorphins. It can also decrease depression, making it easier to focus on the healing and recovery processes.
What Makes Rehab a Success for Some Compared to Others?
The success or failure of rehab is highly individualized; it may vary according to treatment and type of facility. Other common factors that determine between some patient’s long-term sobriety and those who relapse are as follows:
Keeping a Positive Mindset
Successful rehab requires a positive attitude and the willingness to put in the effort necessary to become sober. Without enthusiasm and motivation, the individual will likely find it difficult to stay on track, making it easier to fall back into old habits or negative emotions.
Openness to Treatment
For an individual to have the best chance of achieving lasting recovery from substance abuse issues, they must be open and willing to explore different treatment options. This means being honest about past experiences, current problems, and future goals for a personalized treatment plan to be created.
Long-term sobriety requires a strong support system. Having people who are committed to helping provides a vital resource for attaining recovery from addiction, whether this comes from family members, friends, or professional help such as counselors or support groups.
Get Help at Westwind Recovery®
If you or a loved one is struggling with addiction, Westwind Recovery® can provide the help you need! Our evidence-based treatment program has been developed from decades of research and experience, combined with current best practices. We offer comprehensive care services such as individual therapy, group counseling, family therapy, aftercare services, and much more.
Our relapse prevention program provides an effective way for you to maintain sobriety over the long term. It ensures that you have the tools needed for a successful future.
Our expert clinical staff is dedicated to providing personalized care plans tailored to your individual needs and goals. We will work with you every step of the way to ensure that your journey is successful. Contact our professional team today and achieve long-term sobriety!
Dr. Deena is the Chief Clinical Officer of Westwind Recovery®, an award-winning outpatient treatment center in Los Angeles where she oversees the clinical and administrative program and treatment methods. Dr. Deena is a doctor of psychology and licensed clinical social worker since 1993. LCSW #20628. Originally from the East Coast, Dr. Deena has worked running treatment centers, worked as a therapist in psychiatric hospitals as well as school settings and currently has a thriving private practice in the LA area. Dr. Deena has appeared regularly on the Dr. Phil Show as an expert since 2003. She has also been featured on many other TV shows, podcasts and has contributed to written publications as well as podcasts.