If you find yourself wondering about your substance use and whether or not it has become problematic, you’re likely conducting your own research to better understand if the next steps should be made. However, if you are in fact suffering from substance use or dependency, you’re also struggling with the idea of no longer engaging in use.
It’s important to remember that substance use disorder leads to addiction which is a chronic illness. The unfortunate stigma surrounding addiction can make people feel like they can’t reach out for help. However, that stigma is finally starting to be recognized for its inaccuracies as treatment for addiction and mental health is becoming as valuable as treatment for physical health. If you believe you are struggling with substances, it’s best to find out and get the help you need before it progresses.
Are You an Addict? Be Honest and Open with Your Answers
Taking a questionnaire to determine if you have a problem with addiction requires complete honesty. No matter how embarrassing or uncomfortable the questions may be, it’s essential to answer them truthfully to ensure an accurate assessment.
Consider factors like:
- Your feelings when using substances, such as cravings or guilt.
- The frequency of your substance use, whether it’s daily, weekly, or monthly.
- The amount of substances you consume, such as drinks per day or week.
- The consequences, like legal problems or relationship issues, that have resulted from your substance use.
- Any previous attempts to quit using substances and whether or not they were successful.
By providing this information to your healthcare provider, they can better understand the severity of your situation and create a treatment plan tailored to your needs. It’s important to keep in mind that only a medical professional can diagnose substance use disorder, and it’s essential to seek their advice and guidance if you think you may have a problem.
Substance Use Disorder Quiz
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Understanding Addiction
Addiction is a psychological and physical inability to stop consuming a substance or engaging in a behavior despite the negative consequences that come with it. Addiction is often associated with drug and alcohol abuse, but it can also apply to compulsive behaviors such as gambling or internet use. When someone is addicted, they may experience withdrawal symptoms when they try to stop, and they may continue to engage in the behavior or use the substance even when it begins to interfere with their daily life and relationships. Addiction can have serious consequences and often requires professional help to overcome.
What are Common Risk Factors for Addiction?
There are several common risk factors associated with addiction, including:
- Genetics: Research has shown that addiction can run in families, suggesting that genetics may play a role in increasing one’s risk.
- Trauma and stress: Traumatic experiences and high levels of stress can increase the likelihood of addiction.
- Mental health issues: Those with mental health disorders such as depression, anxiety, and ADHD may be at higher risk of addiction.
- Peer pressure and social environment: Those who surround themselves with others who engage in addictive behaviors may find themselves at a higher risk of addiction themselves.
- Early substance use: Starting to use substances at a young age can increase the chance of developing an addiction.
It’s important to note that addiction is a complex issue and there are often multiple factors at play. Addressing those risk factors early on can help to prevent addiction from developing.
Can Someone Overcome Addiction Without Professional Help?
It is possible for someone to overcome addiction without professional help, but it can be very difficult. Addiction is a complex and serious issue that often requires professional treatment and support. Withdrawal symptoms, strong cravings, and the underlying psychological factors that contributed to addiction can be difficult for someone to manage on their own.
Additionally, addiction can have physical consequences that require medical attention. However, there are some people who have been able to overcome addiction without professional help through things like support groups, self-help books, and a strong social support system. It’s important to remember that everyone’s journey toward recovery is unique and that what works for one person may not work for another.
If I am an Addict, How Do I Find Out the Type of Treatment That I Need?
If you are struggling with addiction, it can be overwhelming to know what type of help you need. Here are some steps you can take to figure out the type of treatment that may be best for you:
- Talk to your doctor: Your doctor can assess your physical health and provide recommendations for treatment options. They can also refer you to an addiction specialist or treatment facility.
- Get an assessment from a mental healthcare provider: A licensed mental healthcare provider, such as a therapist or psychiatrist, can evaluate your mental health needs and provide recommendations for treatment.
- Research treatment options: Look into the different types of treatment options available, such as inpatient rehab, outpatient treatment, support groups, or medication-assisted treatment. Consider your schedule, financial situation, and support system when choosing the right treatment for you.
- Reach out to addiction helplines or hotlines: There are resources available to help you find treatment options that fit your unique needs. Organizations like SAMHSA have a hotline you can call to get information and referrals for addiction treatment.
Remember, the journey toward recovery is unique for every individual and there is no one-size-fits-all solution. It’s important to work with a professional to determine the best course of action that’s right for you.
Get a Professional Opinion
If you’re still wondering if your substance use has gotten out of control, contact Westwind Recovery® today! We can help you determine what’s actually taking place. Our addiction treatment specialists are experienced and knowledgeable and can offer you a better understanding of what you’re experiencing and the type of help you may need. All calls are private and confidential and we’re available 24/7. Why spend any more time wondering, contact us today!
Dr. Deena is the Chief Clinical Officer of Westwind Recovery®, an award-winning outpatient treatment center in Los Angeles where she oversees the clinical and administrative program and treatment methods. Dr. Deena is a doctor of psychology and licensed clinical social worker since 1993. LCSW #20628. Originally from the East Coast, Dr. Deena has worked running treatment centers, worked as a therapist in psychiatric hospitals as well as school settings and currently has a thriving private practice in the LA area. Dr. Deena has appeared regularly on the Dr. Phil Show as an expert since 2003. She has also been featured on many other TV shows, podcasts and has contributed to written publications as well as podcasts.
