the road to addiction recovery

9 Ways to Keep Your Recovery on Track

Addiction is a chronic disease and a chemical dependency. When someone who struggles with drug or alcohol addiction begins the journey to recovery, one of the first steps is to begin primary treatment. This is followed by detox and rehabilitation. Primary treatment programs typically take place over a period of four to six weeks, although… Continue Reading 9 Ways to Keep Your Recovery on Track

woman thinking about addiction recovery stress

Living a Stress-Free Life in Recovery Takes Planning

Everyone experiences stress. Whether you are experiencing stress at work, in your relationships, having a long to-do list, feeling the demands placed upon us by others, or from simply listening to the news, stress seems to be a common experience in life for many people. At Westwind Recovery®, we help you address how to manage… Continue Reading Living a Stress-Free Life in Recovery Takes Planning