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  • About Us
    • Story
    • Rehab Center Photo Gallery
    • Testimonials
  • Staff
  • Admissions
    • We are In-Network with Anthem Blue Cross
  • Addiction Treatment Programs
    • Drug and Alcohol Detox Center
    • Inpatient Drug Rehab Center
    • Outpatient Drug Rehab Center
    • Concierge Program
  • Sober Living Programs
    • Hayes House
    • Houdini House
    • Laurel House
    • Maryland House
    • Colgate House
    • Detroit House
    • Fuller House
  • Substance Abuse Treatment
    • Therapy Programs
      • Family Therapy Program
      • Medication Assisted Treatment
      • Mental Health Treatment Programs
      • TMS Therapy Program
      • Trauma Therapy Program
      • Virtual Reality Meditation Therapy
      • Adventure Therapy Program
      • Art Therapy Program
      • Music Therapy Program
      • Life Skills
      • Dual Diagnosis Treatment Center
      • LGBTQ Addiction Treatment Center
      • Chronic Pain Management Programs
  • Dr. Phil Preferred Partner
  • Recovery Blog
  • Contact
    • Press

Tag Archives: addiction recovery tools

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woman with hands over heart showing emotional awareness

Why It’s Important to Know What You’re Feeling

Addiction Recovery, Mental Health, Mental Health Treatment, Relapse PreventionBy Westwind Recovery®July 21, 2020

The ability to know what you’re feeling and when is called emotional awareness. Not everyone has this ability and it takes some time to build. However, it’s vital that those who are in recovery from addiction develop some emotional awareness in order to heal. Dealing With Emotions One of the most common reasons for turning…

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