Category: Sober Support

The Five Essential Components to Recovery

Those who have been in the field of addiction and recovery can see what works and what doesn't. They can see the patterns that are successful in addiction recovery and those that become the obstacles that lead to relapse. If a person in recovery were looking for the fundamental components of healing, growth, and staying [...]
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How to Help a Loved One Move on After Relapse

If your spouse, sibling, child, or parent is in recovery, you’re probably big support for them. So you will likely witness the ups and downs of their recovery. Relapse can be a difficult experience for both the recovering addict as well as the loved one supporting them. However, as a loved one concerned for your […]

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Simplify and Structure Your Day When You’re in Early Recovery

If you’re new to recovery, there are some very basic steps you can take to ensure your sobriety is a lasting one. It’s difficult for anyone to go from addiction to sobriety. Often, the vow to never drink or use drugs again is impractical without taking concrete steps to re-organize one’s life. As you may […]

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How to Support Your Spouse in Sobriety

Relationships and marriage can have their challenges. However, when you add addiction to the mix, marriages can experience a significant strain. Although your spouse might be sober now, a marriage can still feel burdened by recovery and the possibility of relapse. If you want to offer your spouse sober support in recovery, one of the […]

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Build and Maintain a Solid Support System to Stay Strong in Recovery

Today there are approximately 23 million adults in recovery from addiction in the United States. For anyone of these individuals, there could be something that goes awry in recovery. Perhaps their sponsor relapses or their family moves away or perhaps they go through a challenging heartbreak. These are situations that could threaten a person’s sobriety […]

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What To Do For Fun When You’re Sober

Sometimes, something as simple as boredom can lead to alcohol or drug abuse. Not knowing what to do in your free time can lead individuals in recovery towards relapse whether they've been sober for a long time or only briefly. In fact, boredom is one of the leading triggers of substance use, along with loneliness [...]
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The Incredible Support You Get When You Call For Addiction Help

Most people suffering from addiction are afraid to call for help. When they call for help, they must admit that something is wrong. They fear the judgment and stigma that comes with addiction. Also, they may fear legal consequences and the dramatic change in their life. They fear what's going to happen in their lives [...]
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How Does AA Help?

Alcoholics Anonymous or AA is one of the largest support groups for recovering alcoholics across the country. No matter where you live, you can often find many meetings within easy distance. This faith-based program follows a 12-step principle that members work on in order. How does AA help those who attend its program and follow […]

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Getting Sober Is Different for Introverts, Extroverts

Contrary to popular belief, getting sober is not a one-size-fits-all sort of deal. Think about it – you’ve got people from different backgrounds, different habits, different socioeconomic status, different personality, etc. Drug addiction does not only affect one type of person, but it can also latch on and affect anyone. So, what does all that […]

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