Category: Sober Living

What to Look for in a Sober Living Program

Alcohol or drug detox and subsequent treatment are just the beginning of the recovery process. Upon completing inpatient or outpatient treatment, the hard work of re-establishing yourself into your community, and society as a whole, as a sober person begins. For many, especially those who did not have a supportive and healthy environment before treatment, […]

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Effectiveness of Sober Living in Luxury

Sober living is a transitional living environment where individuals in recovery may choose to live during treatment and beyond. These residences provide structure and support for those who are working to rebuild their lives. Due to the complex nature of addiction, relapse is very common. Cultural, societal, and biological factors all contribute to the development […]

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9 Ways to Keep Your Recovery on Track

Addiction is a chronic disease and a chemical dependency. When someone who struggles with drug or alcohol addiction begins the journey to recovery, one of the first steps is to begin primary treatment. This is followed by rehabilitation. Primary treatment programs typically take place over a period of four to six weeks, although there are [...]
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Where Can You Find a Private Rehab Center?

Those who are suffering from substance abuse issues often go to great lengths to hide their addiction from friends, family, and co-workers. While it is widely acknowledged that addiction is a disease and needs to be treated as such, for many, there is still a strong stigma associated with substance abuse. This stigma, along with […]

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The Benefits of Sober Living Homes

Sober living is a stage in recovery that occurs after inpatient treatment and detoxification. It is a transitional process that prepares and guides those in recovery towards a fully independent life back in the outside world. Because alcoholism and drug addiction are chemical dependencies, sober living can be difficult to achieve independently once their primary [...]
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How to Cope with Being Hungry, Angry, Lonely, and Tired (HALT)

Alcoholics Anonymous (AA) has been a lifesaver for many people. AA not only provides a recovering addict with a community of sober people (or at least trying to stay sober) but there is also an entire philosophy behind life after addiction. AA provides a clear set of guidelines, a map that will direct you out [...]
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Don’t Let Loneliness Get in the Way of Living Sober

For those in recovery, loneliness can be a trigger for relapse. Spending time alone can make using drugs or drinking tempting, and some individuals might turn to substance abuse to feel relief from anxiety, depression, or other mental health issues. Understanding how loneliness can be dangerous and having a plan for when this feeling strikes […]

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How Nature Can Help You in Recovery

While there’s no cure for addiction, there are treatments available to help you manage the disease successfully. Besides traditional therapy, there are alternative options that can aid your efforts at recovery. Spending time outside is one way you can learn to find physical, mental, and spiritual balance. Nature therapy can aid your recovery by keeping […]

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Luxury Treatment Therapies & 5-Star Treatment with a Positive Effect on Your Health

One of the biggest challenges when it comes to the recovery process for addiction and mental health issues is relapse. Many individuals who go through treatment begin using drugs or alcohol again. However, this does not mean that your time in treatment will not be effective or successful. Instead, you should look for a luxury […]

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