individuals giving support as part of a support system

Build and Maintain a Solid Support System to Stay Strong in Recovery

Today there are approximately 23 million adults in recovery from addiction in the United States. For anyone of these individuals, there could be something that goes awry in recovery. Perhaps their sponsor relapses or their family moves away or perhaps they go through a challenging heartbreak. These are situations that could threaten a person’s sobriety… Continue Reading Build and Maintain a Solid Support System to Stay Strong in Recovery

woman reading for sober fun

What To Do For Fun When You’re Sober

Sometimes, something as simple as boredom can lead to drinking or drug use. Not knowing what to do in your free time can lead individuals in recovery towards relapse whether they’ve been sober for a long time or only briefly. In fact, boredom is one of the leading triggers of substance use, along with loneliness… Continue Reading What To Do For Fun When You’re Sober

woman smiling on train fighting relapse triggers

Fighting Relapse Triggers is Easier With Quality Help

Once you get through treatment and into recovery, one of the struggles you may still face is fighting relapse triggers. With the right coping skills and quality help from dedicated professionals, though, you can reduce the chances of a relapse. That lowers your risk of future problems, and every time you practice your new skills,… Continue Reading Fighting Relapse Triggers is Easier With Quality Help