Achieving Mental Wellness Is Fundamental to Maintaining Sobriety | Westwind Recovery®

Achieving Mental Wellness Is Fundamental to Maintaining Sobriety

Sobriety itself can help you with your mental well-being. It is an opportunity for your body to begin healing and regaining its natural processes – without the use of drugs or alcohol. In turn, it balances out the chemicals in your brain – making your mental function less foggy. Unfortunately, handling the mental aspect of… Continue Reading Achieving Mental Wellness Is Fundamental to Maintaining Sobriety

Overcoming Addiction for Individuals With Complex Trauma

Facing our past is almost never easy. After all, you moved on to the present for a reason, right? Sometimes, though, we find ourselves consumed by our addiction for more reasons than just our own bad choices. And, sometimes it comes from something – such as complex trauma – that has affected us long before… Continue Reading Overcoming Addiction for Individuals With Complex Trauma

Addiction Recovery | Westwind Recovery®

Addiction Recovery: Making the Most of Therapy

After successful completion of in-patient treatment program, many recovering addicts will often find a new set of challenges in the months and years after. Addiction recovery is a continuous process. And while relapse rates are not uncommon for recovering abusers, there are many steps that individuals can take to make the most out of the… Continue Reading Addiction Recovery: Making the Most of Therapy